Dr. Judith Joseph

Board-certified psychiatrist, researcher, and Assistant Professor at NYU · Person

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Dr. Judith Joseph - Board-certified psychiatrist, researcher, and Assistant Professor at NYU. Tracked across 19 mentions in podcasts and expert conversations analyzed by Sonic.

What Dr. Judith Joseph has said

Hitting an internal "rock bottom" of feeling no joy despite external success was the catalyst for Dr. Judith Joseph to conduct the first research study on high-functioning depression.

neutral·Dr. Judith Joseph

Dr. Judith Joseph uses the biopsychosocial model to create a "fingerprint for your joy," helping patients strategically identify where they are losing joy across biological, psychological, and social domains.

neutral·Dr. Judith Joseph

Dr. Judith Joseph created the "5 V's" method for reclaiming joy, which includes Validation, Venting, Values, Vitals, and Vision.

bullish·Dr. Judith Joseph

Hitting an internal "rock bottom" of feeling no joy despite external success was the catalyst for Dr. Judith Joseph to conduct the first research study on high-functioning depression.

Expert perspectiveDr. Judith JosephMay 27

Dr. Judith Joseph created the "5 V's" method for reclaiming joy, which includes Validation, Venting, Values, Vitals, and Vision.

Expert perspectiveDr. Judith JosephMay 27

Dr. Judith Joseph developed a new trauma inventory that expands beyond the DSM-5 criteria to include concepts like "scarcity trauma" and "generational trauma."

Expert perspectiveDr. Judith JosephMay 27

Dr. Judith Joseph's book, "High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy," was published in 2025 and she hosts a weekly podcast called "The Vault."

Expert perspectiveWillie WalkerMay 27

Dr. Judith Joseph is a board-certified psychiatrist, founder of Manhattan Behavioral Medicine, an assistant professor at NYU, and chair of the Women in Medicine Board at Columbia University.

Expert perspectiveWillie WalkerMay 27

Research conducted by Dr. Judith Joseph found a high correlation between past unresolved pain and the need to stay busy as a distraction for individuals with high-functioning depression.

Expert perspectiveDr. Judith JosephMay 27

Dr. Judith Joseph's research lab conducted the first peer-reviewed clinical research study on high-functioning depression.

Expert perspectiveDr. Judith JosephMay 27

The CAPS-5, developed by the Veterans Hospital, is the government-established gold standard for measuring PTSD.

Expert perspectiveDr. Judith JosephMay 27

Epigenetics is the scientific principle that environmental situations and stressors can determine whether specific genes are expressed or not.

Expert perspectiveDr. Judith JosephMay 27

A longitudinal study at Harvard demonstrates that the quality of one's relationships with other people significantly impacts longevity and happiness.

Expert perspectiveDr. Judith JosephMay 27

Alcohol is a natural depressant that can initially calm the brain but ultimately backfires, creating more anxiety and leading to tolerance and potential dependence.

Expert perspectiveDr. Judith JosephMay 27

Individuals with high-functioning depression exhibit symptoms of clinical depression but do not lose functioning; instead, they cope by over-functioning and being "pathologically productive."

Expert perspectiveDr. Judith JosephMay 27

Unlike burnout, which is an occupational phenomenon that improves when removed from the workplace, high-functioning depression persists regardless of environment because its root cause is internal.

Expert perspectiveDr. Judith JosephMay 27

The Stanford Zoom Fatigue Center found that people tend to self-scrutinize on video calls, an unnatural behavior that leads to anxiety and emotional exhaustion.

Expert perspectiveDr. Judith JosephMay 27

Dr. Judith Joseph predicts that failing to prevent mental health breakdowns will result in billions of dollars in lost productivity in the workplace.

SpeculativeDr. Judith JosephMay 27

Dr. Judith Joseph believes there is a "boom of mental health crises" post-2020 affecting all populations, including high-functioning individuals.

Expert perspectiveDr. Judith JosephMay 27

The amygdala can become over-activated by emotions and "bully" the frontal lobe, but taking a pause allows it to self-regulate and engage logical decision-making.

Expert perspectiveDr. Judith JosephMay 27

A recent study from the University of Texas found that adults who were removed from their smartphones for four weeks experienced an increase in happiness scores equivalent to taking an antidepressant.

Expert perspectiveDr. Judith JosephMay 27

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